Create some leap pads for your child to jump onto.
Encourage your child to decide what they can use as their pads.
You could use large pieces of cardboard, sheets of paper or you could draw on the ground outside with chalk.
Shout out messages to remember as you leap!
You could shout out messages like ‘Speak Out Stay Safe’ with four simple jumps. Or leap across six jumps whilst saying ‘My trusted adult is ______ '.
To help children remember the Childline phone number, in case they ever need to talk to one of our counsellors, your child could leap from pad to pad shouting our phone number: ‘0 8 0 0 1 1 1 1’.
Can you and your child think of some keeping safe messages too?
Help kids learn and remember that:
- Every child has the right to speak out and stay safe.
- Making a child feel sad, scared or worried is never OK and is never their fault.
- If they're ever worried they know who to talk to, so they can get help.
- Whatever their worry, they can always call Childline on 0800 1111 or visit childline.org.uk/kids.
Giving children a chance to learn through a playful and hands-on experience helps them make sense of these important staying safe messages and remember them.
For younger children, saying something out loud and repeating it several times forms mental connections that help them to remember. Playing leap pads with your children is a chance to get active together – while using repetition to help them memorise important messages.
It’s also a great opportunity to ask questions and start conversations about safety – so your children understand that their trusted adult is there for them whatever they want to talk about.
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How to have conversations about safety with children
- Whether it’s during one of our activities or you’re simply talking with your child – allow them space to speak and explore.
- Ask open questions about how they feel. You could ask:
- How did you feel during this activity?
- What did you think of the activity? Why?
- What part of the activity do you think is the most important?
- Which adults do you trust and feel comfortable talking about your worries with?
- What could you do if you’re worried about something?
- Feel free to share your own thoughts with them too – this can help them feel more comfortable sharing.
- Make sure your child knows you’re listening and that you’re there for them.
- Ensure you respond appropriately if a child tells you they’ve been hurt.
Resources and support for parents, carers and kids
Childline is always here for children – whatever their worry. Your child can always contact a Childline counsellor on the phone, online with 1-2-1 chat or by email. The Childline website has lots of useful, age-appropriate resources they can use for support:
- Find out about contacting Childline - or watch our video about what happens when you call.
- There are also lots of ways for deaf, Deaf and hard of hearing children can get support from Childline.
- Get advice written specially for Under 12s about anything that might be worrying them.
- Visit our Buddy Zone for more safety advice.
- Playing Childline’s games is a safe way to relax and play online.
- Bust stress and feel calmer with Childline’s Build your happy place.
We have lots of advice for parents and carers to help with anything that might be worrying you. You can also call our helpline if you have any questions or need any support.
- Get useful resources and advice about a range of topics from our support for parents hub.
- Join the 1.5 million parents who have started important conversations about sexual abuse with their kids using Talk PANTS, the Underwear Rule.
- Read all about positive parenting and how it can help your kids in our guide.
- Visit our Online Safety Hub for advice and information on a range of different online safety topics, including gaming, social media, sharing nudes, parental controles and more.
Why learning to speak out is important
In the average primary school class, at least 2 children have suffered abuse or neglect.
1 in 3 children sexually abused by an adult did not tell anyone what had happened to them.
On average, a child contacts Childline every 25 seconds. We're here when no one else is listening.
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We know it can be hard to talk about difficult topics at home – but making sure your children know they can tell you, a trusted adult, or a Childline counsellor about their worries means we can be here if a child needs us.
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